How Can I Help?

How Can I Help?

How Can I Help? During the past crazy week, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So, as...
Can Your Baby REALLY Sleep Through The Night?

Can Your Baby REALLY Sleep Through The Night?

“Can Your Baby REALLY Sleep Through the Night?” “My baby sleeps through the night,” is surprisingly one of the most misunderstood phrases when it comes to children and sleep. The truth is that no one can sleep through the night without waking at some point. An...
Why Should I Hire a Sleep Consultant?

Why Should I Hire a Sleep Consultant?

“With all of the information that’s readily available online, and the resources you have at your disposal in the form of friends and family who have managed to get their kids to sleep, why would you want to invite a stranger into your home to get your child sleeping...
5 Common Myths About Baby’s Sleep

5 Common Myths About Baby’s Sleep

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. Iwas absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information....
Why Does Baby Wake Up?

Why Does Baby Wake Up?

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is...
The Four Month Sleep Regression

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that...