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A Few of My Favorite Sleep Tips: Part two

A Few of My Favorite Sleep Tips: Part two

A Few of My Favorite Sleep Tips: Part two I hope you found my first three tips to be helpful, hopeful and life-giving! See below for the remaining four sleep tips. Happy reading! Routines Children truly thrive off a consistent and predictable bedtime routine. We all...

A Few of My Favorite Sleep Tips: Part One

A Few of My Favorite Sleep Tips: Part One

Since becoming a parent, how many times have you been asked, “Is your baby sleeping through the night yet?” That question used to really get to me, especially when I was a first-time mom. The truth is, I struggled with my son’s sleep for a long time before I began...

Daycare and Sleep

Daycare and Sleep

Almost every client I work with has some level of anxiety when the time comes to put their little one in daycare.  Whether a mom is just coming off maternity leave, or parents have just sleep trained their baby, the result is the same, anxiousness. And let’s not...

Let’s Catch Up: Part Two

Let’s Catch Up: Part Two

The first two weeks of Brooks being here was nothing but complete bliss! My parents were in town for the first week. My mom cooked me the most scrumptious meals. They were a huge help with my oldest son while Brooks and I worked on establishing breastfeeding. My milk...

Let’s Catch Up: Part 1

Let’s Catch Up: Part 1

    The last 6 months have been a wild ride. Actually, I should back up… the last 15 months have been a wild ride. I remember being in the midst of my 3-mile run on a gorgeous November day. November 5th to be exact. This was a route I took often and had...

How Can I Help?

How Can I Help?

How Can I Help? During the past crazy week, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So, as...