My name is Kristen Deaton and I am a Certified Pediatric Sleep Consultant living in the great state of Tennessee. I am married to my best friend and we are the proud parents of two beautiful and rambunctious boys who always keep us on our toes. Our oldest has the sweetest heart and our youngest never goes without a smile. They are our best adventure. Thankfully they are both well rested but it certainly was not always this way; most specifically with our oldest.

Until he was 2, our son was up throughout the night and waking up regularly at 4:30 am to start his day. Reaching out to a sleep consultant changed everything for our family and it was all for the better. I am very thankful to have a well-rested child and our family has benefited greatly from much needed rest.

This season of life, raising young children, is certainly a time to be celebrated and to enjoy. I am not sure where the misconception has come from that being a parent means staying exhausted, miserable and ultimately sleep deprived. I believe that is nothing short of a lie. Will there always be tiring moments as parents? Absolutely, but living in a constant state of sleep deprivation is completely unecessary. This is an incredible season of life that was designed to be fulfilling. My heart as a Certified Pediatric Sleep Consultant is to encourage parents and to speak life and truth to families that are struggling. After implementing a customized sleep plan myself and seeing major success in less than 1 week, I quickly learned that my family and I struggled for far too long.

I am very thankful to my mother for being such a strong voice of encouragement as I have stepped out in faith to earn this certification and open my own business. She informed me that I woke up every 2 hours through the night until I was almost one year old! I always knew my mother was a saint.

My sleep philosophy is deeply rooted in the intense training and mentoring I received through the Sleep Sense Program™. If your children are struggling with sleep, I am here to help you reach your sleep goals. Although I reside in Tennessee, I can provide sleep consultations nationwide. You are the expert on your child. With a customized sleep plan specific to your child’s needs and the support, encouragement and accountability I provide every step of the way  will enable us to reach your sleep goals. What are you waiting for? Let’s book a call.